Create a personalised experience by blending different modalities. Offerings can be booked as stand alone sessions or added to any private or group experience.

Experience Menu

Choose one or combine multiple elements:

Breathwork (Pranayama)

Traditional yogic breathing practices used to regulate prana (life force energy), calm the mind, and prepare the body for deeper states of awareness and meditation.

Yoga Nidra
A traditional yogic practice of conscious deep rest, guiding awareness through the body and subtle layers of being to promote relaxation, restore balance, and access deeper states of consciousness.

Myofascial Release
Targeted techniques using props to release tension in the fascia, improve mobility, and support physical recovery.

Sound Healing
Immersive sound experiences designed to calm the mind, reduce stress, and promote a balanced state.

Yoga Philosophy
Exploration of traditional yogic teachings to support mindfulness, self-awareness, and intentional living.

Pricing
$30–$40 per person

Session Options
60- and 90-minute experiences available

Enhance Your Session

Customize any private or group session by adding elements from the experience menu.

+$10 per person per add-on