Welcome to Your Yoga Journey
Yoga and Workshop Offerings
Weekly Class Schedule
Practice with me throughout the week at two welcoming locations. Registration is managed through the links below.
MONDAY
6:30–7:30 PM
Hatha Evening Flow
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📍 Inner Sol Studio
616 E. Fifth St.
Washington, MO
With Oprea Yoga and Holistics
TUESDAY
6:00–7:00 PM
Hatha Evening Flow
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📍 HoM Healing Center
119 W. St. Louis St.
Pacific, MO
Through HoM Healing Center
WEDNESDAY
9:00–10:00 AM
Hatha Morning Flow
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📍 HoM Healing Center
119 W. St. Louis St.
Pacific, MO
Through HoM Healing Center
FRIDAY
5:30–6:30 PM
Hatha Evening Flow
_____
📍 Inner Sol Studio
616 E. Fifth St.
Washington, MO
With Oprea Yoga and Holistics
SATURDAY
9:00–10:00 AM
Chair-Based Yoga
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📍 HoM Healing Center
119 W. St. Louis St.
Pacific, MO
Through HoM Healing Center
Mats and props provided. All are Welcome. Questions? Reach out anytime.
At Oprea Yoga & Holistics, we offer a diverse range of services crafted to support your individual wellness journey. My personalised approach ensures that you receive guidance and practices perfectly suited to your needs and goals.
1:1 yoga sessions
Experience one-on-one yoga instruction tailored specifically to your body, goals, and experience level. Perfect for beginners or those seeking personalized growth. Virtual sessions available.
Small group yoga classes
Custom yoga experiences for small groups, gatherings, or special events. Great for family and friends looking to connect.
Workshops and Events
Myofacial release techniques, Sound healing, Yoga Nidra, Pranyama, Yoga philosophy and more.
Corporate and Community yoga
Bring wellness to your workplace or special event with customized yoga and meditation sessions designed to de-stress and invigorate participants.
Connect
Get in touch
Opreaholistics@gmail.com